Renowned Menopause Specialist & HRT Specialist in California This Year 2025
Every year hundreds of thousands California women search for "menopause expert in California", "HRT clinic California", and "holistic weight loss clinic" because they’re fed up with night sweats, unexpected irritability, stubborn belly fat, brain fog, broken sleep, and loss of desire that most doctors ignore. Most doctors simply say "this is normal learn to cope," but that’s outdated advice. You deserve proper support and long-term improvement. My name is Dr. Uzma, and at Prime Health Medical I’ve spent the last over 15 years helping women from all backgrounds across California, East Bay, San Francisco, Los Angeles, SoCal, and the whole state feel like themselves again by using tailored programs rather than random solutions or cookie-cutter solutions.
Why It’s Important to Know Why Selecting the Top Menopause Physician in California Makes a Real Difference
When menopause symptoms are overlooked or improperly addressed, women face greater risks of heart-related conditions (now the #1 cause of mortality for women), osteoporosis, depression, rapid weight gain, and adult-onset diabetes. A true menopause specialist doesn’t just treat vasomotor symptoms in a limited way they look at your hormones, mental health, energy balance, sleep quality, stress levels, and lifestyle to design a individualized plan that revives your vitality and protects your overall wellness.
What Truly Separates a Board-Certified HRT Physician Worth Choosing?
I am dual board-certified in Psychiatry & Neurology and weight management medicine, an proud recognized member of the North American Menopause Society (NAMS), and the writer of the scientific article "Mood Disorder or Menopause". I completed my medical residency at UCLA-Kern and have been a keynote speaker at UCLA professional conferences and APPNA medical conventions. This powerful combination of psychiatric expertise and high-level menopause certification allows me to manage the psychological and bodily sides of menopause at the same time, something a small number of specialists in California can provide.
Women's Hormone Treatment (HRT) in California Performed Safely and Properly
Today’s HRT is very different from the initial WHI findings that scared many women, and when used by an expert menopause specialist with established options (patches, gels, creams, or pellets) at the appropriate low dose and properly monitored with labs and follow-up, modern HRT is considered safe and often dramatically helpful. For women who initiate HRT within a decade of menopause or prior to turning 60, the benefit risk balance is favorable randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably stops hot flashes, helps sleep, reduces mood swings, improves sexual function, and assists metabolic symptoms. That said, HRT is not risk free choice of drug, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be tailored with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If hot flashes, sleep problems, or mood issues are severe, a specialist can design a personalized plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.
At UzmaKhanMD, our hormone replacement therapy (HRT) specialist CA services focus on restoring hormonal balance, improving energy levels, and supporting long-term wellness through personalized, evidence-based treatment plans designed for women experiencing perimenopause or menopause.
Expert Holistic Weight Loss Health Clinic for Midlife Weight Changes in the California Region
Menopausal belly fat isn’t about willpower it’s driven by internal changes. As estrogen drops, stress hormones increase, insulin resistance develops, the metabolism-regulating thyroid becomes less efficient, and rest becomes fragmented, your body receives get more info powerful storage signals that tell it to hold onto weight in the abdominal region. This is exactly why normal weight loss plans stop working during perimenopause and full postmenopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a biological protection pattern designed to keep you safe during times of internal hormonal change.
At Prime Health MD, we offer proven approaches so you can decide on what works best for you and your body: Metabolic Weight Loss (natural, no weight loss drugs) with private guidance on food protocols, toxin reduction, digestive repair, deep sleep restoration, adrenal balancing, and gentle strength training that heal the body from within, or Medical Weight Loss using medically supervised options such as next-generation GLP-1 therapies when required, backed by lab testing to ensure you reduce body fat safely. Many of our clients lose substantial weight and keep it off long-term while feeling energized instead of deprived.
Major Signs You Ought to See a Hormone Specialist in CA (Your Wellness Depends on It!
Come see me if you are experiencing intense heat waves or sleep-disrupting sweats that interrupt your daily life, new panic or low mood, mental cloudiness or memory issues, sudden fat gain despite diet and exercise, painful sex or vaginal dryness, weakened strands, dry skin, or irregular periods including prolonged cycles. The faster we restore your body’s balance, the more successful your long-term health.
Major Reasons Why California Women Choose Prime Health MD Specialists
We offer extended appointments (60–90 minutes for your new patient visit), continuous follow-ups in our care membership model, same-week availability, mixed care delivery (face-to-face in the East Bay and fully virtual statewide), and clear self-pay pricing with eliminated billing hassles. Real patient outcomes show the true impact.
Are You Ready to Get Back to Being Your Balanced Self Again?
You don’t have to accept suffering as "something normal." Reserve your consultation today with the state’s reliable menopause expert and hormone replacement therapy expert. Call or Text: (415) 712-8064 or Schedule online at our online portal. — Dr. Uzma Khan, MD, Dual Board-Certified Mental Health Specialist & Obesity Medicine Expert, Prime Health MD – California’s Premier Menopause & Holistic Wellness Practice.